Spinal Decompression Therapy is a special way to help your back without drugs or surgery. It uses a table that gently stretches your spine. This is good for problems in your neck, lower back, or if your arms and legs feel tingly or numb. The stretching helps bring more blood and nutrients to the discs in your back, which helps them heal. This kind of therapy has been proven to really help with issues like disc problems, spinal stenosis, nerve pain, and degenrative disc disease. Non-surgical relief for herniated disc, neck and back pain is possible with spinal decompression and rehab.